All Recipes

Kidney nourishing soymilk

This soybean milk was seen in the Beijing Satellite TV's Yangshengtang. It was made and tasted after resting at home and having all the materials. -

10 Steps

Cordyceps flower black chicken nourishing soup

Cordyceps flowers are gentle in nature. They are not cold or dry. They are safe for most people to eat. Cordyceps flower is rich in protein, amino acid, cordycepin, mannitol, SOD, polysaccharide and other components. Among them, oxalic acid and ... ...

8 Steps

Ten rice porridge

The effect of ten meter porridge - regular consumption can reduce blood pressure, blood fat, soften blood vessels, regulate the stomach, remove spots and beauty, lose weight and so on. It can also prevent diabetes and treat cancer.

6 Steps

Baihe Huaishan crucian carp soup

Baihe crucian carp soup is made of crucian carp, which can nourish Qi and spleen, clear heat and water. It is combined with lily, which can nourish yin and lung, clear heart and relieve depression, and calm nerves. In addition, Ganhuai mountain ... ...

10 Steps

Fried duck soup with Coix and orange peel

In early summer, people often feel depressed, tired and tired. They even have abdominal distention, diarrhea or loose Baba. Stir fried job's tears can strengthen the spleen and dissipate food, orange peel can regulate qi and strengthen the splee... ...

4 Steps

Red bean and job's tears powder

Adlay is rich in dietary fiber. It can promote gastrointestinal peristalsis, help defecate and prevent constipation. At the same time, it can reduce blood pressure, blood lipid, regulate blood sugar, prevent cancer, prevent stone and lose weight... ...

8 Steps

Cordyceps flower scallop and keel soup

Make a pot of soup, sun a picture, and then they say it's too much in summer... Later, I found out that we confused Cordyceps flowers with Cordyceps sinensis? Popularization - Cordyceps flower is not the flower of Cordyceps sinensis. It is an ar... ...

10 Steps

Recipe for regulating spleen and stomach

Baby's afternoon snacks are simple and quick. It's not necessary to spend too much time at home to bring Kwai's baby. It's not necessary to spend too much time on the baby who has 15 months' age plus a bad spleen and stomach. On weekdays, we nee... ...

7 Steps

Red bean and job's tears soup

Red bean and job's tears soup is a dessert. It is nutritious and the best medicine for dehumidification.

6 Steps

The legendary dehumidification artifact

I've heard that red bean and job's tears soup can get rid of dampness for a long time. But I think there should be some stress in diet therapy, so I checked the information for a long time. Spleen and dampness are good friends. Spleen deficiency... ...

4 Steps

Stewed congee with barley and yam

Nourishing stomach, kidney and spleen. Regular consumption can play a role in weight loss, beauty and physical fitness.

2 Steps

Babao health congee

Babao health porridge has therapeutic value and efficacy: it can strengthen the spleen, nourish the stomach, reduce fat and lose weight, moisten the lungs and relieve cough, strengthen the brain and calm the nerves, promote water and moisture, n... ...

7 Steps

Congee with red bean and barley

Red beans and job's tears porridge. We all know that dehumidification and nutrition porridge. It's very beneficial to eat more in summer. There are not many things that can be cooked together with Gorgon fruit. Red bean and job's tears is one of... ...

8 Steps

Qushi Yishen congee

This porridge is a combination of medicine and food. Regular consumption will improve some minor problems of the body. Among them, Euryale ferox is rich in starch, protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, thiamine, nia... ...

4 Steps

Whitening and nourishing soup (Gorgon seed and lotus seed) for nourishing spleen and eliminating dampness

As the old saying goes, a thousand colds are easy to get rid of. One dampness is hard to get rid of. In fact, this sentence describes the excessive moisture in the human body, which makes people's spirit unable to mention, thus affecting people'... ...

2 Steps

Diet and health congee

Gorgon fruit, millet, job's tears, red rice, warm toning, moisture removing, air replenishing, weight reducing, soaking for two hours in advance and cleaning up. I'm lazy to make porridge for one night. It depends on whether you like to be soft ... ...

2 Steps

Cereal porridge

Congee with grains and grains can nourish Qi, nourish yin, moisten lung, strengthen spleen and appetizer. Suitable for deficiency of Qi and Yin, anorexia and asthenia, night sweat and other symptoms-

10 Steps

Four gods pork tripe soup

Autumn is the most beautiful season in the north. However, the sun is bright and the scenery is dry. Today, I'd like to cook a soup of pork tripe with four spirits. It's fresh and sweet. It's suitable for both the north and the south.

9 Steps
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